How to prevent Teeth Sensitivity to Cold Water?
What is Teeth Sensitivity?
Sensitive teeth or tooth hypersensitivity or “dentin hypersensitivity”, is what sounds like teeth causing pain or discomfort in response to certain stimuli, such as heat or cold. The periodontists in Dubai suggest that it can be, affecting one tooth, multiple teeth, or all teeth in the same person. This can have many causes, but most cases of sensitive teeth can be easily treated by changing your oral hygiene routine.
If your teeth hurt when you eat ice cream or cold drinks, you may have cold teeth. Cold-sensitive teeth are not uncommon, but it is important to understand the difference between cold-sensitive teeth and tooth decay or periodontal disease. It is important to visit a dentist’s center regularly to take good care of your oral health.
Why are my teeth sensitive to the cold?
Cold-sensitive teeth occur when the nerve of the tooth is exposed due to receding gums or worn enamel.
Have you ever wondered why your teeth get cold easily? The causes of cold-sensitive teeth can be divided into several categories:
Tooth decay and gum disease
If you don’t eat or drink anything cold and your teeth still hurt, you may be in the early stages of cavities or gum disease. The build-up of plaque on your teeth and gums makes them susceptible to cold, which ultimately leads to tooth decay and gum disease.
80% of hypersensitivity begins at the gingival border, so switch to a toothpaste suitable for gums to treat the cause of hypersensitivity. For this reason, you should avoid excessive brushing, excessive use of tooth whitening treatments, or acids from everyday foods and drinks such as wine, coffee, and tomatoes can irreversibly cause tooth enamel loss.
Small cracks can develop over time as teeth expand and contract due to heat and cold. Cracks provide another pathway to nerves and make teeth more sensitive to cold. Look for lines that may indicate microcracks.
Preventing Teeth Sensitivity to Cold Water
Here are some of the following tips from a dental clinic in Dubai to help you prevent teeth sensitivity:
Avoid cold and acidic foods
Avoid eating cold and sensitive foods such as cold drinks, and alcoholic beverages during teeth sensitivity. For example, lick ice cream instead of chewing it.
Use a soft toothbrush
If you have cold-sensitive teeth, you should also use a soft-bristle toothbrush. A soft bristle brush can help reduce irritation to the gums, which can sensitize teeth. Also, try using soft dental floss.
Use toothpaste on sensitive teeth
Crest Gum and Sensitivity Toothpaste are designed to reduce tooth sensitivity to cold by treating causes such as your gum line. Crest Gum and Sensitivity begin treating sensitivity right away, providing relief within days, and protecting sensitive teeth while fighting cavities and plaque. Ask your periodontist in Dubai for a recommendation on which toothpaste will be best for you.
Take a break from bleaching
Finding a mother-of-pearl is a pain. Luckily, bleaching sensitivities are usually temporary. Talk to your dentist about how treatment may affect you and whether you should continue treatment.
Get to the root of the problem
Tooth Sensitivity or Hyperesthesia may be a symptom of other problems, such as:
The gums naturally shrink
From the age of 40 onwards, the gums may begin to peel away, exposing the roots of the teeth and showing signs of wear and tear. The roots have no enamel to protect them, so they are much more delicate than the rest of the tooth. Illness may be lurking. It can destroy the bone support of your teeth. Do not smoke; It causes periodontal disease. To treat this, your dentist can do a deep cleaning of your teeth called planning or scaling. Medication or surgery may also be needed to correct the problem.
Broken tooth or filling
When you wash your teeth, cracks will appear all the way to the root of the tooth. How the dentist repairs the cleft depends on its depth. A dentist can fill small cracks that end before gums begin to grow. If it is below the gums, it should be extracted.
In conclusion, to prevent the recurrence of sensitivity, follow the guidelines given by the dental clinic in Dubai i.e. brush your teeth twice a day using a soft bristle toothbrush and fluoridated toothpaste and floss daily. Use gentle movements instead of hard or vigorous scrubbing and do not use abrasive toothpaste.
Preventing tooth sensitivity requires consistent oral hygiene practices and regular visits to the nearest dentist center.